I couldn't sleep last night. The thoughts in my head were like running stallions; it was running wild. It was probably because of my upcoming conference presentation and other things that are out of my control. That was when I realized that for almost 10 years (ever since I stepped out of home and lived on my own), I never really learned to be still. My mind was constantly working from morning to night, even when I tried to sleep it was still thinking of 10001 things, be it the kiddos in school, how some of the kiddos have issues I can't solve, worrying about how my paper presentation will come out; whether it would come out a disaster or would it be helpful to those coming to listen... and also, overanalysing certain things people say (why do I always have this worse case scenario mindset, always so fearful and worried) when in reality, it isn't as bad as my madly imaginative mind makes it to be. Not being able to sleep and borderline panicking, I drove out of the ...